Today’s workout was soooo good! Just wish the center didnt close so that I could add some core work
My workout today felt lame even through I was sweating like crazy. My mind denied simple to relax and get happy.
This is my evening stomach and I’m beginning to like my body more and more. I might not have visible abs but I like the small quirks my body have. Like my bended rib that makes it look like I only have a half one and my obliques feel strong and so does upper and mid back. And my legs are pretty awesome and strong, so are my shoulders.
And within this body is all my awesome personality traits and abilities. That list I could go on about but I should sleep now.
Sleep tight and stay positive.
Trained at home because I was nauseas and the weight room in the gym is far from the toilet. Good choice. I just had to modify the program a bit
Yesterday’s post Work out, daily douche.
I made protein coffee.
I’ve wanted to try to mix hot drinks with protein powder for a while and I’m so tired so now I did it.
It’s instant coffee, chocolate protein powder and in this batch a bit of stevia. Haven’t tried it yet, I’m bringing it with me because I had to leave for the train to me the others.